What is a normal Period?

What is a normal Period?

Isn’t it crazy that in 2023 so many women still have not been taught what a normal period looks like?! The problem with this lack of understanding is that we can learn to live with difficult symptoms because we believe they are “normal” and therefore suffer...
Perimeno…WHAT?

Perimeno…WHAT?

Yes, this is the name of our Perimeno..WHAT?! collaboration of women’s health experts (link About — PeriMeno…WHAT? (perimenowhat.com). The reason we used this name is because this is the first thing many women say when first hearing about perimenopause…… I know...
Wintering

Wintering

Firstly, I truly hope that you had a restorative break and that you are feeling some level of excitement as we embark on a spangly new year! If you are new to this space, welcome! My name is Adele and am here to share ALLLLL about the cyclical nature of women and how...